Depression, Anxiety & Stress

Mind BLMK

Mind BLMK works closely with a range of partners to offer activities from wellbeing centres and local venues to people in Bedfordshire, Luton and Milton Keynes.

Telephone: 0300 330 0648 

Facebook: www.facebook.com/mindblmk

Twitter: @MindBLMK

Website: www.mind.org.uk

Email: hq@mind-blmk.org.uk

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Talking Therapies

Total Wellbeing supports people living in Luton who want to improve their physical and emotional health. Talking Therapies can help with a range of issues including depression, anxiety and stress.

Website: totalwellbeingluton.org

Suicide - Let's Talk

Training for those who would like to make a difference.

Find out more here

Young People's Counselling

Counselling at TOKKO Youth Space in Gordon Street is short-term intervention counselling (4-6 weeks). Young people aged 10 to 21 can share their problems in a confidential environment, being treated with respect based on an understanding of their culture and background.

Telephone: 01582 544990

Facebook: www.facebook.com/tokko.youthcentre

Twitter: @TokkoYouthLuton

Instagram: @tokkoyouthluton

Website: tokko.co.uk

Email: info@tokko.co.uk